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KEEP YOUR BODY FIT & STRONG
with Cédric Biver
CÉDRIC BIVER
PERSONAL TRAINER
About me

Driven by a deep passion for health, movement, and self-improvement, I began my journey in the world of fitness almost 15 years ago. Like many, I made mistakes — chasing heavy lifts over proper form, underestimating the power of recovery, and overlooking the role of nutrition. But every setback was a lesson, and every challenge became a steppingstone toward a more complete understanding of the human body.

Over time, this personal journey turned into a professional mission: helping others move better, feel stronger, and build a sustainable foundation for their health.

Today, I support my clients with both personal experience and solid academic and professional credentials :

• Certified and accredited Personal Trainer
• Certified Medical Training Therapist
• Certified Sport Therapist
• Expert in Advanced Nutrition & Sports Nutrition
• EREPS Level 4 certified
• Master’s student in Sport & Exercise Science

Whether you're dealing with back pain, joint discomfort, excess weight, or simply feeling disconnected from your body — I’m here to help you regain control over your health. My approach combines movement, therapy, and lifestyle coaching to reduce pain, improve posture and function, and create lasting change. Your body deserves to feel better — and I’ll guide you there, step by step.

BBETTER
USE MY EXPERIENCE
TO REACH THE PHYSIQUE
OF YOUR DREAMS
BBETTER: A CONCEPTUALIZATION FOCUSED ON YOUR WELL-BEING

At BBETTER, our mission is simple: to improve your overall well-being. Through a holistic approach, we are committed to eliminating the disruptive factors in your daily life—stress, fatigue, malnutrition, obesity, sedentary behavior, lack of sleep…—to help you feel better in your body and mind. More energetic, more rested, more productive, more responsive, more confident, fitter... you get the idea.

We understand that every person is unique, with individual needs and lifestyles. That’s why our programs are fully personalized and specifically tailored to your goals.

EXERCISE AND NUTRITION: THE PILLARS OF A BALANCED LIFESTYLE

We strongly believe that exercise and nutrition are the two essential aspects of a healthy lifestyle. When properly managed, they have the power to profoundly transform your daily life. EXERCISE, simply by moving your body, and HEALTHY NUTRITIONAL HABITS are often simple yet effective solutions that are not always immediately considered.

THE BBETTER TEAM: A SYNERGY FOR YOUR WELL-BEING

At BBETTER, we are a strong and multidisciplinary team, ready to support you in every aspect of your health:

• A personal trainer and medical movement therapist (myself),
• An osteopath to care for and balance your body,
• A physiotherapist for rehabilitation and injury prevention,
• A nutritionist to optimize your dietary habits.

We work hand in hand and communicate closely on cases where necessary, always within the strict legal framework of data protection. This collaborative approach enables us to provide comprehensive and personalized solutions tailored to the specific needs of each client.
START TRAINING
WITH ME
WHAT THEY THINK
ABOUT US...
«
I recently moved to Luxembourg from New York and have been training with Cedric for about a month. I feel very fortunate to have found him. Cedric is an excellent trainer. Very knowledgeable and genuinely  interested in making sure you have an effective work out session. He is  very attentive to proper form and technique to avoid risk of injury, and  keeps record of your progress. Every workout is fun and energetic. I  would wholeheartedly recommend him without hesitation.

Marc
BOOK YOUR FREE
DISCOVERY SESSION
+ (352) 621-359-210

contact@bbetter.lu
Areas we are
attending :

Bettembourg, Bertrange, Bous, Contern, Dudelange, Differdange, Dippach, Dalheim, Esch/Alzette, Frisange, Garnich, Hespérange, Kayl, Käerjeng, Luxembourg, Leudelange, Mamer, Mondercange, Mondorf-les-Bains, Pétange, Reckange-sur-Mess, Roeser, Rumelange, Remich, Sandweiler, Sanem, Schengen, Schifflange, Stadtbredimus, Strassen, Wald-Bredimus, Walferdange, Weiler-la-Tour
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